The Wellness Compass-Navigating Life Experience to Strengthen Dimensional Wellness
Date:
April 24, 2026
Place:
Yoga Studio Newtown Wellness Collective, 75 Glen Rd, Suite 203, Sandy Hook, CT, 06482
This 1.5-hour NBCC-approved training introduces the Eight Dimensions of Wellness through the Dimensional Wellness Matrix™, exploring how life experiences, trauma, and stress impact overall well-being. Participants will gain practical, strength-based strategies to support client insight, resilience, and balance across key areas of life.
The training also includes an experiential IFS-informed workshop led by Elaine Almeida, LMFT, focused on parts awareness, the 8 C’s of Self, and guided practices for deeper self-reflection and integration.
The training also includes an experiential IFS-informed workshop led by Elaine Almeida, LMFT, focused on parts awareness, the 8 C’s of Self, and guided practices for deeper self-reflection and integration.